Prioritizing your mental well-being is essential for leading a fulfilling and balanced life. Our Mental Well-Being checks are designed to uncover your strengths, identify areas for growth, and help you overcome obstacles to achieve personal excellence.
What is a mental well-being check?
A well-being checkup is a general emotional and cognitive evaluation that screens for current levels of anxiety, stress, and depression. It also identifies potential vulnerability factors that may contribute to more severe emotional difficulties.
Read more about what mental well-being is below
Is a mental well-being check right for you?
Are you thinking about contacting a therapist? Therapy can be helpful if certain problems in your life have been making it difficult for you to make the necessary changes. You can break out of a negative cognitive, emotional, and behavioural patterns with the aid of a professional.
Please complete the following questionnaire honestly, paying close attention to the time frame to which each question relates.
Mental well-being checks and empowering your success
Our mission is to unlock your potential. We recognize that everyone has unique strengths and challenges that can grow and change over time. That’s why we are committed to providing you with mental well-being checks tailored specifically to your individual needs, all conducted virtually.
Our assessments are designed to uncover your strengths, identify areas for growth, and help you overcome obstacles to achieve personal excellence.
Types of Mental Well-Being Checks
Basic Well-Being Check
We assess if your memory is intact by looking at problem descriptors. We provide you with an overview of psychological functioning and evaluate the status your short-term memory and long-term memory.
Combined Memory Assessment and Mental Well-Being Check
We provide an overview of your psychological and cognitive functioning by looking at problem descriptors. Potential areas of struggle are found and, if applicable, treatment recommendations are provided.